Holistic massage therapy

in East London

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  • "There were no aches or pains the following day. I was especially pleased with how much more relaxed my neck and shoulders felt afterwards. Also, the work on my calves was great, as I have a lot of tension there usually. I don't know if anything you did would have an effect on my knees, but there seems to be a lot less pain in those too. I only have positive things to say! See you soon for my next one!"

    Grant H.

  • "The holistic massage treatment was very relaxing. Barbara was unflustered and very professional as always. As this was my second session, I was relaxed from the beginning. It was an excellent session which was at the same high standard as the previous one. I had a good night's sleep which I attributed to the massage as I completely floated off during the treatment. I did not have any aches or pains the next day. I look forward to future treatments!"

    Henrietta W.

  • I can honestly say that from all of the many massage treatments I have had both at home and abroad the quality of the massages provided by Barbara is definitely the best. She is excellent at treating pain and discomfort and really listens and understands the issues. She has the ability to transform you back to your normal self. Sessions are always punctual, never rushed, professional and delivered with a smile. I cannot recommend enough .

    Adam H

  • "I appreciated the manner in which the therapist welcomed me and explained the procedures beforehand. I felt really comfortable and relaxed after the explanation. I appreciated that the therapist was checking the level of pressure throughout the massage - I felt she was interested in my wellbeing. The therapist’s professionalism was outstanding, making me feel super relaxed during and after the massage. Since the massage, the tension in the trapezius area has been much improved."

    Pedro A.

  • Bárbara is super professional, very communicative, and wonderful energy, she helped me with the tension and muscle pain that I have due to excess physical exercise, 100% recommend. I’m looking forward to seeing her again. One of the best massages I’ve ever had. Thanks a lot!

    José M

  • "I have a longstanding problem in my left shoulder. I felt a high degree of relaxation and relief of tension following the massage and the pain was very much improved. I was impressed by the thoroughness and care demonstrated by the therapist. I would recommend Barbara to anyone and I am very much looking forward to my next session."

    Lawrence W.

  • "Before the massage , I was experiencing pain around my upper back area . After the massage the pain was gone and I was able to relax and even do some work later that day without feeling discomfort in the affected areas. I also had a great night of sleep and woke up feeling very refreshed and pain free."

    Alana C.

  • "This was a very relaxing, strong massage: particularly good in the treatment of some discomfort in my right shoulder. I felt much better after the massage."

    Valerie I.

  • "Previously I had pain in my upper back and arms. After my first massage, with Barbara I found the pain in those areas had improved. I was still experiencing constant moderate pain in different parts of my upper back. After the second massage I felt immediate relief and felt that the area was less tense. This massage was deeply relaxing and I felt I was able to locate all the affected areas that had been tense before. I felt very relaxed and was able to have a great night of sleep. I felt a bit of tenderness next day around the affected area but I was aware that that was normal. In summary, I had a great experience and I am looking forward to continuing with the therapy."

    Shamira M.

  • My partner bought me a series of massages with Barbara as a birthday present. It was such an amazing opportunity to reconnect with my body and let the tensions flow away. As I am a mum of 2, I really viewed each session as a chance to have time for myself and put my chaotic life on pause. Barbara is very professional, knowledgeable, and she did an amazing job with the tensions in my neck and shoulders. I can highly recommend her!

    Audrey C

  • Bárbara is amazing! For sure I will be back for another 90 min.

    Ivanice S

  • A truly excellent massage! Bárbara uses a range of techniques that loosen up any tight areas and make you feel so relaxed. My left shoulder is always a problem area and she was able to ease tension and take away the pain I was experiencing. She’s very professional and pays close attention to every last detail to put you at ease and give you a top quality massage. Her holistic approach means that you get an amazing massage, tailored to you, in a calming atmosphere. I highly recommend her for anyone. I’ve had two massages with her and I’ve already booked a third!

    Monica H

  • Bárbara has a natual gift for massage therapy. She also takes the time to understand each person's condition and the specific needs they have. When I was suffering from severely knotted muscles and back pain from a judo injury she was able locate the source of that pain, (which I was not able to locate myself!) and release the muscles causing it, giving instant relief from the pain and freeing up the movement of that area. When I do not have a specific problem, a massage from Barbara is deeply relaxing and releases the tension I did not know I was carrying. Highly recommended!

    Tom W

FAQs

  • Holistic massage considers the patient’s emotional state as important as the physical.

    We understand that the the mind is the main source of muscular tension and that there is a reciprocal relationship between mind and body and body and mind. Soothing one soothes the other.

    A good holistic massage will take account of your individual needs. By seeing each person as unique, we can start to understand their individual problems and address those. Treatment is more meaningful and effective because it is tailored to your own personal experience and preference.

    Whereas some types of massage use force to make muscles relax, in holistic massage we use very gentle pressure and do not work against the body. We take time to soothe body and mind and gently encourage the muscles to relax.

  • At Wellspring, we pay particular attention to the surroundings in which the massage will be given.

    Holistic massage therapy is particularly concerned with how a person feels emotionally. We believe that our environment affects how we feel and react mentally, which in turn affects the way we feel physically.

    This type of massage has several different aesthetic elements designed to engage multiple senses. Whether you come to our studio or we come to see you in your own space, we will establish an environment in which the lights will be dimmed, scents will be used either with an oil diffuser or candles, music or sound will help you to relax and a comfortable table with soft towels will be used so that you are totally at ease.

  • Holistic massage is less painful than other types of massage because care is taken not to use force against the muscles.

    You may experience some discomfort during your massage, because when trigger points are stimulated to release contracted muscles, these areas are often quite tender.

    Clients usually describe this as a combination of discomfort and relief.

  • Holistic massage therapy can play an important role in improving and maintaining physical and mental wellbeing. 

    This type of therapy has the ability to provide relief from pain and stress in a non-invasive way without the risk of harmful side effects that comes with many prescription treatments.

    By combining the healing touch of massage therapy with a holistic philosophy, we create an experience that helps people connect to their bodies while simultaneously helping them tune into their emotional state.

    Holistic massage therapy recognises both the physical and mental side of stress within the body. It also recognises that each is as important as the other.

    Holistic massage therapy is a complementary therapy and by no means a substitute for medical treatment. Anyone suffering from a serious condition like a physical injury, mental health problem or other diseases should always contact their doctor first. 

  • Our studio space is located in Hackney Wick at 94 Mainyard Studios, Wallis Road E9 5LN. It is a short walk from Hackney Wick Overground Station and Bus Routes 276 and 339.

    There is paid street parking on Wallis Road and Berkshire Road, a 5-10 minute walk from the studio (subject to availability).

    Please allow enough time to travel (and park) as late arrivals will result in reduced treatment time.

Bárbara Werber

BSC, ITEC

Founder of Wellspring Holistic Massage Therapy

For as long as I could remember, I wanted to heal people.

After completing a degree in psychology, I found that traditional approaches to psychiatry and psychotherapy did not appeal to me.

This was when I decided on a different approach; Holistic Therapy; treating mind and body as part of one whole.

 

Mainyard Studios

94 Wallis Road

Hackney Wick

London E9 5LN

Contact Us

If you have any queries about our services please fill in your details below. We aim to reply within 24 hours.

If you would like to book a treatment please visit our appointments page.